Tremolite is a silicate mineral belonging to the amphibole group, commonly found in metamorphic rocks such as marble and schist. It typically forms slender, fibrous or prismatic crystals in shades of white, grey, green, or colourless, often with a silky to vitreous lustre. In folklore, Tremolite symbolises protection and resilience. Metaphysically, it is believed to promote clarity, emotional balance, and personal strength. The stone is said to support grounding, focus, and spiritual growth, encouraging harmony, creativity, and a deeper connection to intuition.